{"id":94322,"date":"2025-02-27T00:35:54","date_gmt":"2025-02-26T21:35:54","guid":{"rendered":"http:\/\/iremayyildiz.com.tr\/?page_id=94322"},"modified":"2025-03-04T10:41:37","modified_gmt":"2025-03-04T07:41:37","slug":"danismanliklar","status":"publish","type":"page","link":"https:\/\/iremayyildiz.com.tr\/index.php\/danismanliklar\/","title":{"rendered":"Dan\u0131\u015fmanl\u0131klar"},"content":{"rendered":"\t\t
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Dan\u0131\u015fmanl\u0131klar\u0131m\u0131z<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kayg\u0131<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kayg\u0131 (anksiyete), ki\u015finin s\u00fcrekli endi\u015fe, korku ve panik hali i\u00e7inde olmas\u0131yla karakterizedir. Sosyal kayg\u0131, ayr\u0131l\u0131k kayg\u0131s\u0131, genel kayg\u0131, fobiler ve panik bozukluk gibi alt ba\u015fl\u0131klara ayr\u0131lan kayg\u0131 bozukluklar\u0131, g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131rabilir. Kontrol edilmedi\u011finde daha da derinle\u015febilen bu durum, bireyin i\u015flevselli\u011fini olumsuz etkileyebilir. Kayg\u0131lar\u0131n\u0131z\u0131 y\u00f6netmekte zorlan\u0131yorsan\u0131z, profesyonel destek alabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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S\u0131nav Kayg\u0131s\u0131<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u0131nav kayg\u0131s\u0131, \u00f6\u011frencilerin sahip olduklar\u0131 bilgiyi etkin \u015fekilde kullanmalar\u0131n\u0131 engelleyerek akademik ba\u015far\u0131lar\u0131n\u0131 olumsuz etkileyebilir. Yo\u011fun stres, dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131, erteleme, fiziksel belirtiler (ba\u015f a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131, uykusuzluk) gibi durumlarla kendini g\u00f6sterir. S\u0131nav kayg\u0131s\u0131n\u0131 kontrol alt\u0131na almak ve performans\u0131n\u0131z\u0131 art\u0131rmak i\u00e7in profesyonel destek alabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\u0130li\u015fki & Aile Problemleri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0130li\u015fkilerde ya\u015fanan ileti\u015fim sorunlar\u0131, \u00e7at\u0131\u015fmalar, duygusal kopukluklar ve cinsel problemler bireylerin ruh sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilir. Ayn\u0131 \u015fekilde, aile i\u00e7i ileti\u015fim sorunlar\u0131, ebeveyn-\u00e7ocuk \u00e7at\u0131\u015fmalar\u0131, bo\u015fanma ve ayr\u0131l\u0131k s\u00fcre\u00e7leri de ciddi duygusal stres yaratabilir. Sa\u011fl\u0131kl\u0131 ili\u015fkiler kurmak ve aile i\u00e7indeki dengeleri koruyarak sorunlar\u0131 y\u00f6netmek i\u00e7in profesyonel destek alabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sosyal Fobi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sosyal fobi, bireyin sosyal ortamlarda yo\u011fun kayg\u0131 ve utanma duygusu ya\u015famas\u0131 nedeniyle insanlarla etkile\u015fimden ka\u00e7\u0131nmas\u0131na neden olabilir. Bu durum i\u015f, okul ve sosyal ya\u015fam\u0131 olumsuz etkileyerek ki\u015finin kendisini izole hissetmesine yol a\u00e7abilir. Sosyal fobiyle ba\u015f etmek ve \u00f6zg\u00fcven kazanmak i\u00e7in bilimsel y\u00f6ntemlerle destek alabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Stres Y\u00f6netimi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ya\u015fanan stres, bireylerin hayatlar\u0131n\u0131 derinden etkileyebilir. Stres bozuklu\u011fu, a\u015f\u0131r\u0131 korku, tedirginlik, kabuslar, depresif ruh hali ve g\u00fcnl\u00fck i\u015flevselli\u011fin bozulmas\u0131 gibi belirtiler g\u00f6sterebilir. Yo\u011fun stres etkilerini azaltmak ve sa\u011fl\u0131kl\u0131 ba\u015fa \u00e7\u0131kma mekanizmalar\u0131 geli\u015ftirmek i\u00e7in profesyonel destek \u00f6nemlidir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00c7ocuk & Ergen Psikolojisi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00c7ocukluk ve ergenlik d\u00f6nemi, bireyin geli\u015fim s\u00fcrecinde \u00f6nemli bir yere sahiptir. Bu s\u00fcre\u00e7te ya\u015fanan psikolojik sorunlar, bireyin ilerleyen ya\u015fant\u0131s\u0131n\u0131 do\u011frudan etkileyebilir. \u00c7ocuk ve ergenlere y\u00f6nelik uygulanan \u00f6zel teknikler, onlar\u0131n duygusal, sosyal ve bili\u015fsel geli\u015fimlerine katk\u0131 sa\u011flar. \u00c7ocuk ve ergenlerin ya\u015fad\u0131\u011f\u0131 psikolojik sorunlarla ilgili profesyonel destek almak, uzun vadede daha sa\u011fl\u0131kl\u0131 bireyler olmalar\u0131na yard\u0131mc\u0131 olur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Bireysel Destek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bireyler, g\u00fcnl\u00fck hayatta kar\u015f\u0131la\u015ft\u0131klar\u0131 sorunlarla ba\u015f etmekte zaman zaman zorlanabilirler. Stres, \u00f6z g\u00fcven eksikli\u011fi, kayg\u0131, travma ve depresyon gibi durumlar bireyin ya\u015fam kalitesini d\u00fc\u015f\u00fcrebilir. Bireysel destek s\u00fcreci, ki\u015finin kendi potansiyelini ke\u015ffetmesine, duygusal dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmas\u0131na ve ya\u015fam kalitesini y\u00fckseltmesine yard\u0131mc\u0131 olur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Online Destek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Uzakta ya\u015fayan ya da y\u00fcz y\u00fcze seanslara kat\u0131lma imk\u00e2n\u0131 olmayan bireyler i\u00e7in online dan\u0131\u015fmanl\u0131k hizmeti sunulmaktad\u0131r. Online dan\u0131\u015fmanl\u0131k, zaman ve mek\u00e2n ba\u011f\u0131ms\u0131z olarak g\u00fcvenli ve gizlilik prensiplerine uygun \u015fekilde ger\u00e7ekle\u015ftirilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Dan\u0131\u015fmanl\u0131klar\u0131m\u0131z Kayg\u0131 Kayg\u0131 (anksiyete), ki\u015finin s\u00fcrekli endi\u015fe, korku ve panik hali i\u00e7inde olmas\u0131yla karakterizedir. Sosyal kayg\u0131, ayr\u0131l\u0131k kayg\u0131s\u0131, genel kayg\u0131, fobiler ve panik bozukluk gibi alt ba\u015fl\u0131klara ayr\u0131lan kayg\u0131 bozukluklar\u0131, g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131rabilir. Kontrol edilmedi\u011finde daha da derinle\u015febilen bu durum, bireyin i\u015flevselli\u011fini olumsuz etkileyebilir. Kayg\u0131lar\u0131n\u0131z\u0131 y\u00f6netmekte zorlan\u0131yorsan\u0131z, profesyonel destek alabilirsiniz. S\u0131nav Kayg\u0131s\u0131 S\u0131nav kayg\u0131s\u0131, \u00f6\u011frencilerin…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":121,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-94322","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/94322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=94322"}],"version-history":[{"count":25,"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/94322\/revisions"}],"predecessor-version":[{"id":94469,"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/94322\/revisions\/94469"}],"wp:attachment":[{"href":"https:\/\/iremayyildiz.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=94322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}